Wellness is a choice….a decision to be the optimal you!
Learn MoreAll techniques of Yoga aim to produce tranquility of mind body and spirit.
Learn MoreVisit our store on Amazon.com
Learn MoreFor continued contact, please sign-up to receive updates (here) or follow my blog at http://yogirunner.com/Blog/.
I would love your feedback, comments and suggestions so please feel free to contact me.
Group Classes: www.myanthemhealth.com/yoga.html