I love to run and I love the practice of Yoga. Exercise has played a huge role in my life for over 20 years, both professionally and personally. I have finally found the perfect combination that has taken me to an optimal fitness level, but more importantly to a peaceful way of living where I am kind to my body and connected to my spirit. How I train, how I think and what I put in my body, all contribute to my YogiRunner lifestyle. I invite you to come on this journey with me so we can grow together and share our amazing experiences along the way. Be sure to check out my website at http://www.yogirunner.com/ and sign up for the mailing list for tips, recipe and great deals!
The Best in Me Greets the Best in You and That is Namaste!