Yoga & Running Unite! September 18, 2012

Don’t forget to RSVP~

Presents:
Yoga For Runners
With Chris Courtney, E-RYT

•90 min. specialized yoga workshop followed by an optional 30 min. run

•Focuses on the specific needs of runners

•Builds a strong mind-body-breath connection

•Works on key muscle imbalances

•Flows through a series of asanas and fascia-freeing movements

•Will help you run more fluidly while preventing injuries

To register email: yogirunner@yogirunner.com

 www.ChrisCourtneyYoga.com

www.YogiRunner.com