YogiRunner Blog

Be Free to Run and Run to be Free! Namaste~

Yoga & Running Unite!

Don’t forget to RSVP~

Yoga For Runners
With Chris Courtney, E-RYT

•90 min. specialized yoga workshop followed by an optional 30 min. run

•Focuses on the specific needs of runners

•Builds a strong mind-body-breath connection

•Works on key muscle imbalances

•Flows through a series of asanas and fascia-freeing movements

•Will help you run more fluidly while preventing injuries

Friday, October 19
6:00 – 8:00 p.m.
Mountainside Fitness – Peoria, AZ
9745 W. Happy Valley Rd.
$25/person or 2 for $40

To register email: yogirunner@yogirunner.com



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