YogiRunner Blog

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Archive for June, 2014

Top 5 Uses for Peppermint Oil

Top 5 uses for Peppermint:
1. Calm the Tummy: Just one drop of peppermint oil rubbed on the stomach or taken internally can calm an upset stomach.
2. Cool the Joints: Peppermint oil mixed with lavender oil cools like an ice bath and instantly takes away joint pain.
3. Perk Up: The invigorating aroma of peppermint is a wonderful, non-stimulating way to wake up!
4. Calm Allergies: Peppermint oil has the ability to relax smooth muscles in the body — the same muscles that line our airways and become affected in allergy season.
5. Chase Away Tension Headaches: A few drops of peppermint dabbed on your temples, neck and sinuses can quickly spring into action and chase that headache away!

For more information on where to purchase Peppermint Oil visit: http://www.mydoterra.com/yogirunner/peppermint